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MENTAL HEALTH COACHING FOR

LIFE'S TRIALS, TRAUMA, AND TRANSITIONS

There's a safe path forward

About Safe Steps Consulting

We Offer Mental Health Coaching for
Teens and Adults Seeking Stability, Clarity, and Wholeness.

 

  • ​Trauma-informed

  • Faith-friendly

  • Crisis counseling trained

  • Non-clinical, evidence-based strategies

  • Convenient online sessions 

  • Serving clients worldwide | Based in California

  • High ethical compliance to accrediting board (IBCC)

WHO THIS IS FOR

This coaching may be a good fit if you:

  • Desire emotional growth that honors both faith and mental health

  • Want support that does not minimize pain with spiritual cliches

  • Feel stuck due to past wounds, betrayal, or chronic stress

  • Want to grow in discernment, boundaries, and emotional steadiness

  • Function generally well, but something still feels "off" and want to safely uncover what's underneath.

WHO THIS IS NOT FOR:

This may not be a good fit if you:

  • Are seeking psychotherapy, diagnosis, or clinical mental health treatment (we have trusted referrals for that)

  • Are in immediate need of psychiatric intervention

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Hand-written signature of _Sherry__edite

Founder of Safe Steps Consulting

Discover the difference when mental health coaching integrates the best practices in evidence-based strategies and the vital role of faith in a person's wellbeing in a truly holistic approach. With Safe Steps Consulting, we steadily guide you towards hope, confidence, and lasting change.

Let’s take the next safe step forward — together.

Our Services

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1-on-1 Coaching

Our 1:1 coaching sessions are 50 minutes of focused, supportive guidance designed to help you grow with clarity and confidence. Together, we’ll explore your present needs, identify what goals matter most to you, to set your unique course to stability and wholeness.

Individual coaching is designed for those who are:

  • Ready to make purposeful changes to unhelpful habits

  • Overwhelmed and unsure of how to manage life stress

  • Generally happy, but feels like something is still "off"

  • Life is stable and ready for undiscovered growth, and wants accountability and direction on how to get there.

Crisis Consultations

Crisis Consultations are specialized 75-90 minute sessions designed to restore stability and provide clear next steps during difficulty or sudden hardship. These extended sessions also include practical tools and supportive check-ins between sessions for continued care.

These focused sessions could be of great help for someone who is struggling with:

  • ​Confusing thoughts of self-harm​

  • Abusive relationship

  • Panic attacks

  • Sudden loss or grief

  • Displaced from natural disaster

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Online Resources

With so much information online, it can feel overwhelming to know what's reliable —so we’ve thoughtfully curated resources that are trustworthy, educational, and inspiring to help you along in your growth.

 

In this section, you’ll find recommended reading lists, practical how-to guides for emotional well-being and faith, noteworthy findings in mental health research, and articles written by our Safe Steps coaches. We share the same tools, practices, and insights we apply in our own lives—we don’t keep the good and helpful things to ourselves.

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Our Coaches' Credentials

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Testimonials

Sherry is an exceptional mental health coach. During our sessions I felt like I was fully in control of my decisions and she was guiding me. Her suggestions and feedback helped give me a clearer path forward. She never made me feel ashamed of where I was at and never guilt tripped me for not meeting a certain goal we set in previous sessions. When we started our sessions she asked me what I wanted including how much I wanted to include God and my faith in our discussions. I never felt pressured to share anything I wasn't ready for and I felt like I was in a safe space to share what I was ready to share. When our sessions were over, I felt like I was in a good position to move forward with my life with the knowledge and tools I had gained from our sessions. If you are looking for a safe space for either mental health coaching or crisis counseling, Sherry is a solid choice. She is truly a kind person who is grounded in her faith and will meet you right where you are at.

- H.S. (Client)

Frequently Asked Questions

Learn more about Safe Steps Consulting 

Book a Free 15-min
Discovery Call

Learn more about your goals, ask questions, and

find out if we are the right fit for your needs.

Book a Free 15-minute Discovery Call
Dec - Jan 2026
SunMonTueWedThuFriSat
Week starting Sunday, December 28
Time zone: Coordinated Universal Time (UTC)Phone call
Wednesday, Dec 31
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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