About Safe Steps Consulting
We Offer Mental Health Coaching for
Adults and Teens Seeking
Clarity, Confidence and Stability.
Trauma-informed
Faith-Integrated
Crisis trained
Non-clinical Coaching
Online Sessions
What You'll Gain:
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Clarity in your thoughts and next steps
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Practical tools to steady your emotions and manage stress
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Personalized guidance that respects your pace
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Faith-friendly support that honors your values
Founder of Safe Steps Consulting
I began Safe Steps Consulting because I wanted to provide services and resources that give room for faith and research-based approaches to be utilized where they align.
Our mental health coaching services are ethically and intensively trained in trauma, crisis, and biblical counseling. We provide space for faith-rooted and evidence-based practices to work together to foster stability and hope, without giving a diagnosis or judgment. I invite you to discover how Safe Steps Consulting can support you in your path to newfound growth. As I often say: There’s a safe path forward.
Our Coaches' Credentials
FREE DOWNLOAD
Grounding Guide
Beyond breathing exercises, learn different ways of grounding based on different states of the nervous system.
Our Services
Practical, non-clinical support to help you
feel steadier, think clearer, and take forward steps with confidence.
How We Support You
Short-term support to stabilize and navigate challenging moments
Evidence-based tools and faith insights you can use between sessions for growth and self-care.
Who Coaching is
Those who...
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Want to grow in emotional steadiness, healthy boundaries, and confidence
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Feel stuck due to past wounds, betrayal, or chronic stress
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Desire emotional growth that honors both faith and mental health
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Want support that does not minimize pain with spiritual cliches
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Function generally well, but something still feels "off" and you want to safely uncover what's underneath.
For
Those who...
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Seek therapy, diagnosis, or medical treatment (we offer non-clinical coaching and can provide referrals if needed)
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Need emergency or psychiatric intervention
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Not open to psychology-informed tools and evidence-based strategies for personal growth
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Unwilling to engage in the coaching process
Not For
Book a Free 15-min
Discovery Call
Learn more about your goals, ask questions, and
find out if we are the right fit for your needs.
