Board Certified Mental Health Coach · American Association of Christian Counselors
International Board of Christian Care · Liberty University · Trauma-informed
"Ask where the good way is, and walk in it, and you will find rest for your souls."
JEREMIAH 6:16 (NIV)
What the Safe Steps Pathway gives you
Each coaching session focuses on a key part of the wholeness God designed us for: spiritual, emotional, relational, and physical. Along the way, you are guided to:
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Understand what has been shaping you.
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Close the gap between knowing and experiencing.
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Respond to emotions with steadiness.
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Live in harmony with others.
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Leave with a clear plan.
Faith-based, trauma-informed coaching
Rooted in Scripture
The truth of God's Word, about who He is and who we are in Him, runs through every session and shapes how each person grows.
Trauma-Informed and Non-Clinical
Our coaching is backed by research and shaped by an understanding of trauma, whether or not you would ever call your pain trauma. If clinical care would serve you better, we can connect you with a trusted, licensed therapist.
Built From Years of Ministry
Each session was chosen from the struggles that came up again and again across our years in vocational ministry and overseas missionary work.
Present and Future-Focused
Your history matters here, but it doesn't get the final word. Understanding where you've been gives us a framework for moving forward, not a place to stay. Our work is oriented toward who you are becoming, not just what you have been through.
"What actually makes a person whole?"
I built this Pathway around that question. Scripture calls it shalom. It's often translated as peace, but it means wholeness, completeness, nothing missing. What I've seen, in fifteen years of walking with families and in my own hardest season, is that wholeness is never one thing. Faith, body, emotions, and relationships carry us together. Rooted in Faith, backed by research.
My hope is that you leave this Pathway with lasting confidence, a settled assurance in God, and shame and anxiety no longer running the show. That's what this Pathway is built to do.
Founder of Safe Steps
Not Sure If Coaching is Right for You?
That's Okay.
Most people who find their way here are uncertain at first. Book a Free 20min Consultation. Ask your questions, and we'll see whether the Pathway meets your needs and recommend the right next step.
You don't have to have it all figured out to take the next step.
A self-selected sliding scale is available. See investment details
Grounding Guide
Start here.
Calm your mind. Regulate Your Emotions.
Ground Yourself Anytime, Anywhere.
Created by a crisis-trained mental health coach to help you
feel safe, present, and in control of your emotions.